6 Tips To Maximize Your Ice Bath Experience
The benefits of ice baths range from reducing muscle soreness and inflammation to improving circulation and boosting mental toughness. However,
The benefits of ice baths range from reducing muscle soreness and inflammation to improving circulation and boosting mental toughness. However,
Ice baths have become a sought-after amenity for those looking to boost recovery, reduce stress, and improve overall health and
Contrast therapy, a method involving alternating between hot and cold temperatures, is increasingly popular among athletes and fitness enthusiasts. But
Ice baths are rapidly becoming a regular part of many Coloradoans’ wellness routines.
Cold therapy has been shown to accelerate recovery from vigorous workouts, among many other benefits. Ice baths, also known as cold plunge tubs, reduce inflammation, boost your immune system, and relieve the discomfort and pain from muscle exertion.
At Colorado Custom Spas, we were intrigued by the new wellness trend and introduced Passion Spas Plunge Pools into our range of high-quality outdoor recreation products. If you’re also intrigued by the trend of cold water therapy and wondering if a plunge pool might be the next must-have addition to your wellness routine, we would love to share with you what we have learned about these figuratively hot but literally very cold products.
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