For many people, the idea of a relaxing massage to improve mental health is a luxury reserved for special occasions. However, with the rise of massage chairs, it’s easier to indulge in the soothing benefits of massage therapy without leaving your home.
As experts in leisure and relaxation, our professionals at Colorado Custom Spas know that the impact of massage chairs on mental health and well-being cannot be overstated. These are a few of our favorite benefits we have seen proven in our own mental health.
What Are Massage Chairs?
Massage chairs are a type of chair that is designed to simulate the experience of a professional massage.
They use a combination of motors, rollers, and airbags to provide a variety of massage techniques, including kneading, tapping, and shiatsu.
Some massage chairs, like the ones we offer in-store, also have features like heat therapy, vibration, and zero gravity positioning, which can enhance the overall massage experience.
The Benefits of Massage Chairs on Mental Health
Massage chairs have numerous benefits for mental health and well-being. We are going to share our personal favorites with you.
Reduces Stress and Anxiety
Massage therapy is well-known for its ability to reduce stress and anxiety levels. When you use a massage chair, your body releases endorphins, which are natural feel-good chemicals that can help improve your mood and reduce anxiety.
Promotes Relaxation and Better Sleep
Massage chairs can also promote relaxation and help you get a better night’s sleep.
Massage therapy has been shown to increase levels of delta brain waves associated with deep sleep. Massage chairs can help you fall asleep faster and longer by promoting peace and reducing stress levels.
Improves Circulation
Massage chairs can also improve circulation throughout the body. By stimulating blood flow, massage chairs can help reduce muscle tension and soreness and improve overall cardiovascular health.
Relieves Pain and Stiffness
Massage chairs can also relieve pain and stiffness, particularly in the back, neck, and shoulders. By targeting specific pressure points, massage chairs can help to alleviate tension and reduce pain levels.
Boosts Immunity
Finally, massage chairs can even help to boost your immune system. Massage therapy has been shown to increase the activity of natural killer cells, a type of white blood cell that helps fight off viruses and bacteria.
Why Choose Infinity Massage Chairs to Improve Mental Health?
At Colorado Custom Spas, we’re proud to offer Infinity® Massage Chairs.
Infinity Massage Chairs are known for their high-quality construction, innovative features, and customizable massage programs. We sell them because they are the best.
They offer these awesome features and many, many more:
1. Customizable Massage Programs
2. Zero Gravity Positioning
3. Heat Therapy
4. Adjustable Footrest
5. Voice Control
6. Airbag Technology
7. Chromotherapy Lights
8. Zero Wall Fit™ Space-Saving Technology
9. SootheMe™ Sound Therapy
10. Truefit™ Body Scanning
Infinity Massage Chairs have numerous benefits for mental health and well-being, from reducing stress and anxiety to promoting relaxation and better sleep.
At Colorado Custom Spas, we believe that everyone deserves access to these benefits. Stop by our Denver location today to see one for yourself.
